The practice of reflexology is a practice whereby specific muscles and internal systems are connected to specific points along the feet. From the smallest toe to the heel, every part is representative of an area in the body that may suffer problem function. A therapist applies mild pressure, stretching and rubbing motions to stimulate these areas and bring about overall physical relaxation and alignment.

Receive reflexology therapy if you wish to manage and relieve the experience of daily stress. Chronic stress can cause adverse effects on the healthy condition of your body. A therapist will slowly apply kneading techniques and press along the areas of the foot to produce relaxation. Healthy function and a reduction in chronic stress are achieved with effective, natural therapy.

Where physical dysfunction is present including pain, reflexology is a means of achieving balance and complete homeostasis in the body. The pressing of trigger points along the soles of the feet aims to address and realign the presence of such imbalances. This includes alleviating physical restrictions responsible for painful symptoms. Effective healthcare technique is made available with a professional reflexologist at the Gallery Massage Studio.

Reflexology is beneficial for all persons with a chronic or an acute medical condition. It must be delivered by a reputable and an experienced therapist. The practice does not require surgery; it does not advocate the use of prescription medication. Reflexology is an all-natural approach that is recommended by general practitioners in support of healing, relaxation and general healthcare.