A hot stone massage is the use of flat rocks that are warmed and strategically placed on the body to promote pain relief and support natural healing. It is an alternative care practice that has been applied for generations owing to the profound wellness benefits it provides. Stones are incorporated because it can hold the heat resulting from its iron consistency. It is combined with a therapeutic massage. All rocks are sterilized before being applied to the skin.

The application of smooth heated stone and massage provide profound benefits for the maintenance of the skin. A healthy solution for managing pain, it helps alleviate tension and the aches associated with back and joint problems. The heated rocks allow the massage therapist to apply deeper therapy in support of a healthy body. Combined methods maximize the delivery of healthcare benefits. Most individuals who receive regular hot stone massages report decreased pain and manageability.

Injuries resulting from sports, exercise or a sudden fall are improved with heat and massage practice and procedure. When muscles are tight and tense, using the warmer rocks first will relieve the stiffness. Soft tissues that remain relaxed are more receptive to the health advantages of massages. It encourages circulation while the rubbing and kneading motions help distribute oxygen and nutrients at a cellular level for healing.

Seeking your hot stone massage from a reputable salon is a rejuvenating experience. In a clean and professional environment, the therapist will place the heated, sterile ricks along your spine or target bodily regions. Once the warmth has done its job, it is followed by a gentle massage bringing about complete relaxation and stress relief. Most individuals have indicated a greater sense of refreshment and wellness after receiving the hot stone therapy.